Too Much Screen Time Causing Dark Circles? Try These Home Remedies

Dark circles and fatigue are increasingly common due to our digital lifestyle. Constantly looking at mobile phones, laptops, and televisions strains our eyes' muscles and dehydrates our skin. But there is no need to worry about this because, with simple and effective beauty tips, you will be able to remove pigmentation from your under-eye area and achieve a fresh and healthy look.

Dark circles under the eyes are caused by many factors. Genetically, some people are liable to have dark circles under their eyes. Staying up late to watchTV or having limited sleep increases eye strain. The result is that blood does not circulate well, and this darkens the region under your eyes. When you have an improper diet or are dehydrated, it results in dull skin that accentuates dark circles. Stress and fatigue further worsen the condition by affecting overall health and skin quality. In some cases, thyroid issues or hormonal imbalances can also be responsible. Additionally, alcohol consumption and allergic reactions to certain cosmetic products may irritate the skin and lead to the development of dark circles.

Easy home remedies to reduce dark circles

Massage with almond oil: Almond oil is exceedingly good for the skin. Vitamin E and antioxidants in the oil are skin-nourishing and a great way to remove dark circles. Massage your skin under the eyes with almond oil in a circular motion. Go to sleep and wash your face with plain water the next morning.

Turmeric and milk paste: It has anti-inflammatory and skin-brightening properties. The milk will moisturize the skin. To prepare it, you will need a pinch of turmeric powder and 2 teaspoons of raw milk. Combine the two and apply it around the eyes. Rinse it off gently with water in 10 minutes. This should be done 2-3 times per week.

Coffee and Shea Butter Cream: The caffeine in coffee improves blood circulation and helps reduce puffiness, while shea butter deeply moisturizes the skin. Mix coffee powder and shea butter to create a light cream and apply it under the eyes for 10–15 minutes, then rinse it off.

For better results, it is important to maintain healthy daily habits. Getting 7-8 hours of adequate sleep each day helps reduce eye fatigue and puffiness, while drinking plenty of water throughout the day keeps the skin well hydrated. Including fruits and vegetables rich in vitamins A, C, E, and K in your diet supports skin health and improves the appearance of the under-eye area. Practicing light eye exercises can enhance blood circulation around the eyes, and incorporating yoga and meditation into your daily routine helps manage stress, which also contributes to healthier-looking skin.