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Coconut Oil to Aloe Vera: Natural Ways to Repair Dry, Cracked Heels
Cracked heels can occur due to factors like weather changes, dirt, or dryness. Sometimes, they can be quite painful, but some simple home remedies can help alleviate them.
Not only does it affect the look of your feet, but it also causes discomfort and irritation when you walk. The most common causes of cracked heels are dry skin on your feet, exposure to water, vitamin deficiencies, and weather changes. Many creams are available in the market to cure cracked heels. However, it is always better to use home remedies for your feet to avoid any adverse effects and to get better results.
One of the good home remedies for this is a combination of coconut oil and beeswax. Coconut oil is used for its moisturizing properties, and beeswax works well in sealing the skin and retaining the moisture. Mixing these two ingredients and applying them on your heels while you are asleep will surely nourish your skin. Wearing cotton socks overnight enhances the effect, and visible improvement can often be seen within a few days.
Another simple remedy is a combination of glycerin and rose water. Glycerin helps retain moisture in the skin, and rose water provides a soothing and cooling effect. Mixing equal amounts of both and applying the solution to your heels every night can help soften rough skin and reduce dullness over time.
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A mixture of lemon and honey is also beneficial. Lemon has natural cleansing and mild bleaching properties that help remove dead skin, while honey moisturizes and softens. Applying this mixture to your heels for about 15–20 minutes before rinsing can leave the skin clearer and smoother.
Soaking your feet in lukewarm water with a little salt is another easy and effective method. Keeping your feet immersed for about 15 minutes softens the hardened skin, making it easier to remove dead cells with a scrubber or pumice stone. Doing this twice a week helps maintain clean and soft heels.
You may also try a banana and honey pack. Mash a ripe banana and add one teaspoon of honey to it. Apply this mixture to your heels. Let it stay for 20 minutes and then wash it off. The banana moisturizes your skin, whereas the honey is an antiseptic and moisturizing agent.
Lastly, aloe vera gel is known for its healing and moisturizing effects. The use of fresh aloe vera gel on clean heels and then wearing socks at night helps to heal damaged heels.
By regularly using these simple and natural remedies, you can always keep your heels soft, smooth, and healthy without spending money on expensive creams and worrying about side effects.
