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Weight Loss Friendly Fries? Yes! 6 Tasty Alternatives to Deep-Fried Potatoes
Love French fries but hate the guilt? This article suggests six healthier alternatives that satisfy cravings without the extra calories. Try baked sweet potato, carrot, green bean, zucchini, turnip, or even apple fries. Prepared in the oven or air fryer with minimal oil, these crispy options are nutritious, lower in carbs or calories, and full of flavor.
It is quite natural for your mouth to water at the mere mention of french fries. We all enjoy munching on hot and crispy french fries while watching a movie or hanging out with friends, but the guilt and fear of gaining weight may spoil all the fun.
Now, what if we tell you that you can indulge your cravings without worrying about your weight? Yes, you can bid adieu to the deep-fried fries and incorporate the following 6 guilt-free foods into your diet, which not only taste great but are also good for you. For all of these options, always bake or use an air fryer instead of deep-frying. This will reduce oil usage and make your snack 100% healthier.
Baked Sweet Potato Fries
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Using sweet potatoes instead of potatoes is a popular and delicious choice. Sweetpotatoes are high in fiber and vitamins. Cut them lengthwise, drizzle with a little olive oil, salt, and paprika, and then bake them in the oven or air fryer. Crispy on the outside and slightly sweet on the inside, these fries will make you forget about potato fries.
Crispy Carrot Fries
Carrots aren't just for salads or puddings. Cut carrots into thin slices, add a little oil and your favorite spices (like black pepper and garlic powder) and bake them. The natural sweetness of the carrots and the spiciness of the spices combine to create a flavor that will satisfy your evening hunger in minutes.
Crispy Bean Fries
If you're craving something extra crunchy, green beans are great. They're also very low in calories. Simply roast the beans with a little oil and salt, then roast them until they're crispy. Their flavor is enhanced with any healthy dip.
Zucchini Fries
Zucchini is a great option for those trying to lose weight. Cut them into long slices, coat them with a little oat powder or breadcrumbs and cheese, and bake them. They're crunchy on the outside and soft on the inside.
Turnip Fries
You might be surprised to read this, but after baking, turnips have a very similar texture to potatoes. The best part is that turnips have much lower carbohydrates than potatoes. Bake them with your favorite herbs and enjoy them without any fear.
Apple Fries
If you're craving something sweet and crispy, try apple fries. Cut apples into fries, sprinkle a little cinnamon powder on them, and bake them. This is a great and super-healthy snack that everyone, from children to adults, will enjoy.
