Do you know onion peels are very beneficial and healthy for skin?; Know how to use them

We often throw away onion peels, considering them useless when slicing vegetables, but do you know that the rind also holds many surprising benefits when it comes to health and beauty. Onion rind includes antioxidant, antibacterial, and anti-inflammatory abilities, which are beneficial for health and the skin. Let's know how onion peels can be used.

Beneficial for hair

Onion peels contain sulfur and antioxidants, which help in strengthening the hair roots. For this, boil onion peels in water, cool them, and wash your hair with this water. This reduces hair fall and provides relief from the dandruff problem.

Makes skin glowing

Onion peel water cleans the face effectively and gets rid of dead skin. The peels need to be chilled and boiled for it, and the face should be applied using cotton. It brightens up the face and gets the spots lighter.

Helpful in increasing immunity

Quercetin present in the peelings of onions contributes immunity-enhancing antioxidant properties to the body. You can have it when you boil the peelings of onions in tea, decoction, or soup.

Relief in stomach problems

If you have stomach pain, swelling, or indigestion, then the decoction of onion peels can be beneficial. Boil the peelings in water and drink them lukewarm. It helps digestion.

Beneficial in pain and swelling

Onion peel also includes compounds that have anti-inflammatory properties. When you have joint pains, muscle strains or swelling, putting onion peel water on the spot relieves the pain.

Disclaimer: The information given in this article is only intended to create awareness about diseases and health problems. It is not a substitute for any qualified medical opinion. Therefore, readers are advised not to try any medicine, treatment or prescription on their own but to seek advice from an expert or doctor related to that medical path.