Bathing Twice a Day? Know How It Can Damage Your Skin

Numerous number of people like to bathe twice a day, no matter whether it is summer or winter, to give rest to the body and to feel refreshed. One feels very good after bathing. This not only removes the tiredness of the body, but also gives a very good sleep after bathing.

But, do you know that by bathing twice a day like this, your skin is getting damaged to a great extent. Most people are not even aware of this. Due to this, in today's article, we will tell you about what damage is caused to the skin by bathing twice a day.

Dry Skin

Whether it is summer or winter, bathing twice a day will make your skin dry. People who have oily skin, their skin also start losing moisture gradually by bathing twice. Whereas it is very important to have natural moisture on the skin, otherwise the skin can become dry, rough, and itchy.

Chances of infection will increase

Bathing several times a day weakens the protective layer of the skin, which increases the risk of allergies, redness, and fungal infections. This problem is especially faced by those people whose skin is sensitive. The skin of such people automatically starts getting attracted to allergies.

Skin pH balance will deteriorate

Several people are not aware of this point. Too much bathing affects the pH balance of the skin. Sometimes this balance can be broken by bathing too much, which can cause pimples, rashes, and side effects on the skin.

Ways to prevent it:

• Stay away from soap
  If you have a habit of bathing twice a day, then bathe once without soap. Most of the problems are caused by applying soap to the skin repeatedly.
• Water temperature should be correct
  If you are bathing twice a day, then keep the temperature of water temperature correct. Whether the water is too hot or too cold, both of these cause a lot of damage to the skin. Water of the right temperature will not damage your skin.

Disclaimer: The information given in this article is based on general information. The related article has been prepared to increase the information and awareness of the reader. Sangri Today does not make any claim regarding the information given in this article nor takes responsibility. For any more information related to skin, always consult an expert or your doctor.