Make some special garlic dishes to avoid cold in winter that's also good for health and taste

Everyone loves hot food during the winters and we all come across several diseases during this beautiful cold season. These cold winds lead to problems like cold, cough and weak immunity becoming common. In such a situation, a proper diet is very important to keep the body warm and healthy. 

There are many such things in our kitchen that can keep us healthy and protect us from infection. One of them is garlic, consumption of garlic is especially beneficial in winter. Garlic contains manganese, potassium, iron, calcium, vitamin C, and antibiotic properties. That helps protect the body from many problems. Let us know about 5 such special dishes made from garlic, which will take care of both your health and taste in winter.

Garlic Sauce

If your meal consists of spicy and sour chutney of garlic throughout winter, then the chilliness cannot even affect you. Garlic chutney may turn out to be an excellent option during winter. Simply, it is prepared by frying fresh garlic cloves, dry red chilies, and a little cumin. Then grind all of them and prepare a paste. Add salt and lemon juice according to your taste. This chutney, besides being spicy and sour in taste, helps strengthen your immunity too. You can consume it with roti/paratha or rice. It will make you warm, as well as fresh during winter times.

Garlic Soup

Relief from cold is easily possible through hot soup. Fry garlic in butter or oil and add grated ginger, black pepper, and a little salt. Boil this mixture in water afterward. Garlic soup keeps the body warm and improves digestion, thus boosting immunity. It protects very effectively against colds and coughs, too.

Paratha of Garlic

Nothing beats the winter morning with garlic paratha for breakfast. Garlic Paratha is something amazing for early morning breakfast. To prepare this, a mixture of finely chopped garlic, green coriander, and salt in wheat flour is prepared. Then, knead the dough, roll the parathas, and bake in ghee or refined. These parathas are not only great in taste but also energize you for the whole day in advance. You can double the taste of garlic paratha with curd or pickle. It will help you in winter to keep your body warm.

Garlic And Honey Mixture

A concoction of garlic and honey is no less than winter medicine itself. For this purpose, crush some garlic cloves, mix them with honey, and then have it on an empty stomach in the morning. It is very beneficial for fighting sore throat, cold, and chills. It strengthens your immunity too.

Pickled Garlic

The moment the pickle comes onto our plate, it enhances the beauty and taste of the food. The garlic pickles will be great to eat in winter. To prepare this pickle by mixing it with mustard oil, turmeric, and spices, first peel the garlic cloves. This pickle enhances the taste of the food but also helps in keeping your body warm from the inside in winter. Eating garlic pickles can be very good as it may prevent cold and retain warmth in the human body.