Do not eat these 3 things with gourd else they can cause great harm to health

Gourd is counted among the healthy vegetables in the Indian kitchen. It is especially consumed in the summer season because it is considered good for digestion as well as keeping the body cool. But do you know that eating gourd mixed with some things can be harmful to you? Wrong food combination not only spoils the digestive system but many times it can also cause food poisoning or gastric problems. Let us know which three things you should keep away from while eating gourd.

Milk and gourd

Other individuals attempt to make halwa or a sweet from gourd by boiling gourd in milk, but this habit can ruin your health. The milk and gourd both belong to different natures. Gourd has a moist and cold nature, whereas milk contains a high amount of protein and fat. Consuming both together creates trouble in the digestive system, and gas can be developed. At times, food poisoning can also be a risk.

Bitter gourd and gourd combination

Bitter gourd and gourd are both beneficial vegetables, but they belong to different natures. Bitter gourd has a hot nature, and gourd has a cold nature. If you eat both of them at a time, acidity and a burning sensation or tiredness may result from it. It can be detrimental for you in the summer season, and hence, we should eat both of the vegetables separately.

With bitter things

Most of us put lemon or tomato on the gourd vegetable, but this tradition is harmful to our health. Since the gourd contains a lot of water already, adding sour things may burn our stomachs. This also diminishes the nutrients found in the gourd. If you desire to eat gourd in a healthy manner, then avoid sour things.

Disclaimer: The information given in this article is only for awareness and is not a substitute for any medical advice. Readers are advised to consult an expert or doctor before adopting any medicine or treatment.