Every woman over 30 should follow these 5 beauty rituals to get fresh, glowing skin

Often after 30, the collagen of our skin starts decreasing, and it starts losing its natural glow. That is not meant in any way that a young and luminous skin is now a matter of dreams anymore. In fact, with due care and a few excellent beauty rituals (Beauty Rituals Women Over 30), you will be able to maintain your skin despite the onslaughts of time even after that stage of age, and have it more luminous in comparison.

Make sunscreen your best friend

If you want to protect your skin from premature ageing, make it a habit to apply sunscreen daily. Yes, apply sunscreen not only when you go out in the sun, but also when you are indoors. The harmful UVA and UVB rays of the sun not only cause tanning and pigmentation, but they also promote wrinkles and fine lines by breaking down collagen. Use a broad-spectrum sunscreen with at least SPF 30, no matter what the weather is like.

Retinol is also important

Retinol is a derivative of vitamin A and is no less than a boon for skin care. It increases collagen production, speeds up cell turnover, and also helps in reducing fine lines. Not only this, but it is also effective for acne and uneven skin tone. Start with a low concentration of retinol and then gradually add more of it. You should use it at night, but never forget to use sunscreen the following day.

Eye care

The thinnest and weakest skin we possess is found around our eye area. This is where aging is most apparent, such as puffiness and dark circles. In such a situation, it is very important to use a good eye cream after the age of 30. Choose an eye cream that contains hyaluronic acid, peptides, and antioxidants. It will keep the skin around your eyes hydrated and help fight these problems.

Get natural glow with facial massage

Facial massage is not limited to the parlor. You can also massage your skin regularly at home. It improves blood flow, which provides your skin with adequate oxygen and nutrients. It is also helpful in tightening the skin and reducing facial swelling. For that, massage upwards and outwards lightly with your favorite moisturiser or facial oil. Apart from relaxing you, it will give your skin a natural glow too.

Double Cleansing

Dust, dirt, makeup, and pollution settle on our skin as we go throughout the day. Cleaning the face only once won't be enough to eliminate all of them fully. This is where double cleansing proves to be helpful. First, use an oil-based cleanser to dissolve makeup, sunscreen, and oil-based impurities. After this, wash the face with a water-based cleanser to clean the remaining dirt and sweat.

Disclaimer: The advice and suggestions mentioned in the article are for general information purposes only and should not be taken as professional medical advice. Always consult a dermatologist if you have any questions or problems.