.jpeg)
Eating more than 240 grams of vegetables reduces the risk of liver cancer by 65%, new research reveals
The increasing cases of cancer caused by alcohol consumption in India have raised concerns. Meanwhile, new research claimed that eating vegetables can reduce the risk of liver cancer by 64 percent. This research has been done by the National Institute of Health and Medical Research of France. Research was done on 179 patients.
Vegetables are very important in food. If it is not cooked well, then the whole taste of the food gets spoiled. Vegetables also protect us from serious diseases. According to a study, eating adequate vegetables can reduce the risk of liver cancer by 65 percent.
The study, led by researchers from the French National Institute of Health and Medical Research, researched cirrhosis patients. Examined how vegetable and fruit intake is beneficial in cirrhosis patients.
Out of 179 of the patients that were analyzed, 20 were diagnosed with cirrhosis-stricken or liver cancer. The researchers concluded that 42.5 percent of cirrhosis-stricken individuals were receiving deficient levels of fruit and vegetable intake. The researchers concluded that cirrhosis-stricken individuals receiving higher levels of vegetable intake of more than 240 grams daily had 65 percent lower cases of liver cancer.
