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Now You Can Also Lose Weight With Black Tea
However, new research suggests that consumption of black tea not only keeps health good but also helps in reducing weight.
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“Now You Can Also Lose Weight With Black Tea”
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sangritoday.com
27 Jul 2022
Do you like to drink black tea? Are you used to it? If yes, then do not panic, researchers say that it can prove to be helpful in reducing your obesity. How to.
What the research says- Black tea contains a substance called polyphenol which helps in reducing your weight.
What the earlier research says – Until now it was known that the polyphenols in green tea are more effective and more beneficial than the polyphenols of black tea. However, new research suggests that consumption of black tea not only keeps health good but also helps in reducing weight.
What the experts say - Researcher Hanning says that the results show that both green and black tea contain prebiotics, which helps in weight loss.
How the research was done - In the study published in the European Journal of Nutrition, it is told that the team experimented on a group of two rats. The first group was in which the rats were overweight and in which the amount of sugar was high. The other group was given black and green tea.
Research results- In both the groups, it was found that the number of germs was less in the group that consumed tea. But still, the amount of diabetes was found to be increased in the rats that had consumed black tea. Research results say that it tells the difference between black and green tea.
