Prepare Healthy Beetroot Paratha By Following This Easy Recipe

2 cups of wheat flour

Beetroot, grated: 1 1/2 cups

1/2 teaspoon of ginger paste

Cumin: 12 teaspoon

1/2 teaspoon of garam masala

1/2 teaspoon of dry mango

Ajwain: 12 teaspoon

2 teaspoons of green coriander leaves

1 green chili

3 teaspoons of oil

Add salt to taste

How to prepare beetroot paratha

Grate the beetroots before thoroughly washing and cleaning them to prepare beetroot paratha. Now heat a pan with 2 teaspoons of oil over a medium temperature. Add the ginger paste and chopped green chilies to the heated oil and stir-fry. Add the grated beetroot and salt to taste after it has been fried for a minute. Stir it often while cooking for two minutes. Next add extra water, close the pan, and continue to simmer the beets for an additional 10 minutes.

Turn off the gas when the grated beetroot has finished cooking and allow the mixture to cool completely. Then, use a mixer to puree the cooked beets. Don't add any further water, and blend this into a smooth paste.

Now combine a spoonful of oil, a sprinkle of salt, and two cups of wheat flour in a bowl. Next, combine the flour with the cumin seeds, garam masala, dried mango powder, and carom seeds. Add the chopped coriander leaves and the beetroot paste to the mixture at this point. Knead the soft dough with a little quantity of water.

Heat a nonstick pan or tawa if you have one. Create the beetroot dough balls in the meanwhile. Take a piece of dough and shape it into a paratha. Spread 1 tablespoon of oil on the heated tawa before placing the paratha on it. Apply oil or ghee to both sides of the food and roast it till golden brown and crispy. Make each paratha in the same manner. The delicious and nutritious beetroot paratha is prepared. It may be served with chutney or dahi.