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From Hair Growth to Dandruff Control: Why Sesame Oil Is a Haircare Superfood
Sesame Oil for Hair: Hair problems have become common due to today's hectic lifestyle, unhealthy eating habits, pollution, and chemical-laden hair products. Sesame oil is considered an ancient but highly effective home remedy, used for centuries to care for hair.
Natural products have always worked wonders for hair care and beauty purposes. Sesame oil is a medicinal oil that has properties which promote hair growth as well as prevent dryness, hair fall, and dandruff. Using this oil can make the hair strong, dense, and lustrous. It also makes the hair resilient to environmental factors such as cold and sunlight.
Sesame Oil Contains a Treasure Trove of Nutrition
Sesame oil is full of nutrients such as vitamin E, vitamin B, calcium, magnesium, phosphorus, and iron. Antioxidants and fatty acids in the oil work as an effective ingredient to make the roots stronger. This is the reason why the use of sesame oil helps in the growth of hair.
Helps in promoting hair growth
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If your hair grows slowly or is constantly falling out, sesame oil can be beneficial. It improves blood circulation in the scalp, which delivers nutrition to the hair roots. Strong roots support new hair growth. A light massage with sesame oil twice a week can revitalize hair.
Soothes dry and lifeless hair
Sesame oil acts as a natural moisturizer. If your hair is too dry, tangled, and lifeless, this oil works as an excellent moisturizer and helps keep it soft and smooth. Sesame oil is the best for preventing dry hair in the winter season.
Dandruff & Scalp Issues Treatment
Sesame oil has antibacterial and antifungal properties that can be effective in treating dandruff and infections of the scalp. Massaging it on a regular basis can help clean and soothe the scalp.
How to Use Sesame Oil Properly
Warm up a teaspoon of sesame oil slightly. Now, massage it gently on your scalp using your fingers. Afterward, apply it to your hair. Keep it on your hair for 30 to 40 minutes or overnight. Finally, wash it off with a mild shampoo. You may add coconut oil or castor oil to it to get better results.
Disclaimer: The information provided in this article is solely intended to raise awareness about diseases and health issues. It is not a substitute for a qualified medical opinion. Therefore, readers are advised not to try any medication, treatment, or remedy on their own but to seek the advice of a doctor or expert in that particular medical field.
