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Clear Skin Tips by Dr. Niharika Goyal: Simple Habits to Prevent Pimples and Unclog Pores Naturally
Dr. Niharika Goyal advises that pimples are mainly caused by clogged pores and can be managed with simple hygiene habits. Regular cleansing, using non-comedogenic products, gentle exfoliation, proper hydration, and a balanced diet are essential. Maintaining cleanliness and avoiding frequent face touching can help achieve clearer, healthier, and glowing skin over time.
Do you also struggle with frequent pimples? The primary cause is often clogged pores. Dr. Niharika Goyal, a dermatologist at Swastam Wellness in New Delhi, suggests that adopting certain hygiene habits can effectively eliminate this issue forever. You can follow these simple methods to thoroughly clean your skin and maintain a glowing complexion.
Proper facial cleansing is crucial. Start by washing your face with a gentle cleanser twice daily to remove dirt, excess oil, and dust accumulated throughout the day. Be careful not to over-wash, as this can strip your skin of natural moisture and cause dryness. Balance is key.
When selecting skincare products, opt for oil-free or non-comedogenic options if you have oily skin. Always remove makeup completely before bed, as leaving it on can trap dirt and lead to breakouts.
