boAt Valour Ring 1 Brings Screenless Health Tracking with SpO2, Sleep and Stress Insights

The boAt Valour Ring 1 has been launched in India. It's a new smart ring that continuously tracks health and fitness. It can also be worn with a regular watch. The ring's health features include 24x7 heart rate monitoring, heart rate variability (HRV) insights, SpO2 tracking, and step and activity tracking.

Fri, 19 Dec 2025 12:10 AM (IST)
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boAt Valour Ring 1 Brings Screenless Health Tracking with SpO2, Sleep and Stress Insights
boAt Valour Ring 1 Brings Screenless Health Tracking with SpO2, Sleep and Stress Insights

The boAt Valour Ring 1 has arrived amidst the smart ring segment available in the Indian market, which has now got a new entrant that provides 24/7 health and fitness tracking. It can also be used along with a normal watch. The boAt Valour Ring 1 comes with a titanium frame, a light material that gives the benefit of 24/7 heart rate tracking, SpO2, sleep, and stress along with a screenless design. The other key points of the smart ring are activity tracking, sports modes, and focus on a long battery life and rugged build. The boAt Valour Ring 1 has brought forth a necessary health option in a compact wearable, according to the smart ring’s claims.

The price of the boAt Valour Ring 1 has been set at ₹11,999, and it will be available for purchase in India through Amazon, Flipkart, and also through offline retailers. It is available in a carbon black matte finish and comes in sizes 7 to 12.

The company also offers a sizing kit that allows users to measure their finger size at home before ordering, ensuring a proper fit. boAt also states that customers will receive a health benefits package upon purchasing the wearable.

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The boAt Valour Ring 1 is a ring-shaped fitness tracker designed for continuous monitoring. It features a lightweight titanium frame and weighs less than 6g. This ring is suitable for users who prefer discreet tracking without a smartwatch and focus on background health monitoring rather than notifications or on-screen interactions.

Health features on the boAt Valour Ring 1 include 24x7 heart rate monitoring, heart rate variability (HRV) insights, SpO2 tracking, step and activity tracking, skin temperature monitoring, stress tracking, and VO2 Max estimation. Sleep tracking includes sleep-stage analysis and daytime nap detection.

The ring also supports over 40 sports modes, including strength training, running, cycling, and walking. All data is accessed through the boAt Crest Companion app, which has received an updated interface.

According to the company, the boAt Valour Ring 1 uses an advanced chipset with next-generation sensors for continuous tracking. BoAt claims up to 15 days of battery life on a single charge. Charging is via a USB Type-C dock, and a full charge takes less than 90 minutes. For durability, this ring has a 5 ATM water resistance rating, which means you can wear it while swimming or bathing.

Muskan Kumawat Journalist & Writer