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This Article is From July 2, 2022 | 4 years ago
Why Is Fasting Necessary? Scientists Told Its Benefits, You Will Be Surprised To Know
The importance of fasting has been known and understood by Indian society for centuries. From our sages to today's scientists also do not deny its benefits with instructions. Meanwhile, a study in rats reported that regular fasting helps alter the activity of gut bacteria and enhances their ability to recover from nerve damage.
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“Why Is Fasting Necessary? Scientists Told Its Benefits, You Will Be Surprised To Know”
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2 Jul 2022
The importance of fasting has been known and understood by Indian society for centuries. From our sages to today's scientists also do not deny its benefits with instructions. Meanwhile, a study in rats reported that regular fasting helps alter the activity of gut bacteria and enhances their ability to recover from nerve damage.
increased production of metabolites
Researchers at Imperial College London observed how fasting caused gut bacteria to increase the production of a metabolite known as 3-indole propionic acid (IPA), which helps regenerate axon-fiber-like structures at the ends of nerve cells. They send electrochemical signals to other cells of the body.
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