Nighttime Hair Care: Simple Habits for Healthy, Shiny Locks

Night Hair Routine, Bedtime Hair Tips: During sleep, our body repairs itself and so does our hair. In such a situation, this time is perfect for hair care.

Mon, 15 Sep 2025 12:07 AM (IST)
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Nighttime Hair Care: Simple Habits for Healthy, Shiny Locks
Nighttime Hair Care: Simple Habits for Healthy, Shiny Locks

Everyone has a busy lifestyle, which is why they don't get time to take care of their hair. This makes our hair dry and lifeless. When you sleep at night after a day's hustle and bustle, not only your body but also your hair goes into repair mode. In such a situation, if the right hair care routine is followed while sleeping, then your hair can become softer, shinier, and healthier.

Hair Massage with light hands

If your hair is dry, then massage it with a little coconut or almond oil at night. Massaging the head with light hands will increase blood circulation and help in hair growth.

Comb your hair

Tangled hair can break more while sleeping. In such a situation, comb your hair at night. Tangled hair keeps the scalp healthy and reduces hair fall.

Tie Your Hair

Tangled hair gets rubbed while sleeping and can get damaged. Loose braids or buns do not cause tension in the hair and also prevent breakage.

Use Satin or Silk Pillow Covers

Cotton pillow covers can pull moisture from the hair. Silk pillow covers keep the hair smooth and help reduce frizz.

Don't Sleep With Wet Hair

Many people wash their hair at night and go to sleep. Doing this can make the hair weak, and the hair starts breaking quickly. Always dry your hair completely before sleeping.

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Muskan Kumawat Journalist & Writer