Garlic on Empty Stomach? Know Its Hidden Side Effects

Garlic not only enhances the taste of food, but the medicinal properties present in it also help in protecting the body from many diseases. In fact, Garlic is considered to be a natural antibiotic and immunity booster even in Ayurveda. However, it is said that an excess of everything is bad. In the same way, if garlic is not consumed at the right time and in the right quantity, then it can prove to be harmful instead of being beneficial. Especially eating garlic on an empty stomach in the morning can sometimes harm the body.

Stomach burning and gas problem

Garlic is very hot in nature. If it is eaten on an empty stomach, it can cause a burning sensation, acidity, and gas in the intestines and stomach. For people who already have stomach ulcers or acid reflux problems, it can cause more problems.

Blood pressure level can drop

Garlic is known to control blood pressure. But consuming it on an empty stomach can sometimes cause the blood pressure level to drop suddenly. This can cause dizziness, weakness, or blackouts.

Bad breath and bad breath

Garlic contains sulfur compounds that stay in the body for a long time. If eaten on an empty stomach, it can be absorbed quickly and cause bad breath and a pungent odor from the mouth. It also sometimes causes social discomfort.

Effect on liver and kidney

Some active ingredients present in garlic can put pressure on the functioning of the liver and kidneys if consumed in large quantities. Consuming it on an empty stomach can intensify this effect, which increases the risk of long-term damage to these organs.

Skin rashes and allergies

For some people, eating garlic can also cause allergic reactions. This possibility increases further if eaten on an empty stomach. This can cause problems like red rashes, itching, burning, or swelling on the skin.