Do you know that using buttermilk can make your hair naturally soft and shiny?

Caring for hair can be challenging during the changing seasons. Dust, sweat, and shampoos containing chemicals remove the moisture of the hair, leaving it dry and dead. In this scenario, home and natural treatments are ideal. Buttermilk is one such natural product that not only conditions the hair but also imparts it with natural shine and softness.

How is buttermilk beneficial for hair?

Nutrients present in buttermilk

Buttermilk contains protein, lactic acid, and vitamins like B12 and D, which provide a cooling effect to the scalp and support hair growth.

Relief from dandruff

If you are beset with the issue of dandruff, then application of buttermilk can be a magic potion. The lactic acid contained in it removes dead skin cells of the scalp and combats fungal infections.

Makes hair soft and shiny

Applying buttermilk to the hair gives it a natural shine and makes it soft. If you want, you can also use it as a hair mask by adding a little honey or aloe vera gel to it.

Protection from chemical damage

Buttermilk helps repair chemical damage present in the hair, especially if you have had your hair colored or straightened.

How to apply buttermilk to hair:

1. Take a cup of buttermilk and add 1 teaspoon of honey to it.
2. Apply this mixture to the scalp and the length of the hair.
3. Wash with mild shampoo after 25–30 minutes.
4. Use it 1–2 times a week.

Disclaimer: The information given in this article is only intended to create awareness about diseases and health problems. It is not a substitute for any qualified medical opinion. Therefore, readers are advised not to try any medicine, treatment or recipe on their own, but to take advice from an expert or doctor related to that medical pathy.