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Use Yoga as the Sun, not like candle; Ilashrei Anand, UNESCO Awardee and renowned Certified Yoga Psychologist, highlights the untapped potential of Yoga
Bangalore (Karnataka) [India], June 21: Mind is the backbone of health, highlights Ilashrei Anand, the UNESCO Awardee and renowned Certified Yoga Psychologist, who’s actively indulged in reviving the untapped potential of Yoga. Ilashrei Anand, the Asia’s 40under40 Businessworld Wellbeing winner, urges we normalise Yoga Psychology to heal relationships, mental health, physical wellbeing, or even career. [...]
Bangalore (Karnataka) [India], June 21: Mind is the backbone of health, highlights Ilashrei Anand, the UNESCO Awardee and renowned Certified Yoga Psychologist, who’s actively indulged in reviving the untapped potential of Yoga. Ilashrei Anand, the Asia’s 40under40 Businessworld Wellbeing winner, urges we normalise Yoga Psychology to heal relationships, mental health, physical wellbeing, or even career.
Ilashrei Anand quickly asks if people are actually having mental / physical health issues or are they simply struggling to be a little more understood / loved / accepted.? “ Did you know Yoga is the world’s first ever documented study of human behaviour that also confirms the psychosomatic Mind Body connection stated by Medical Science. For instance, ask yourself, Do people actually have Gut Issues or have they been struggling with Emotional Security? Do people actually have Allergies or are they Emotionally Over – Sensitive who’re struggling to be understood. Do people really have Thyroid or are they struggling to actually express themselves or often normalise a lot of their suffering ?” uninhibitedly asks Ilashrei Anand, who’s been healing people’s lives through unexplored power of Yogic Counselling, for over a decade now.
“So technically we’ve been seeing Yoga as a lamp when actually it’s the entire Sun.” quips Ilashrei Anand, “Yoga Psychology is not just Asanas and Pranayam, in fact it is not about that at all unless one is interested in them, instead Yoga Psychology is about identifying one’s core behaviours, patterns, sensitivities, traumas, fears, insecurities, etc and helping people resolve their issues through a single root cause.” explains Ilashrei Anand on how Yoga Psychology works, who’s been actively involved in healing lives of over 1 lakh people globally by spreading the Pre – Vedic ancient Vidhya of Yoga.
