New Year Fitness Party Organized by Sahayog Physiotherapy

Surat (Gujarat) [India], January 04: People celebrate the New Year in different ways. However, Surat’s Sahayog Physiotherapy Center celebrated the New Year with a fitness party. Over 500 people in Surat performed aerobics, Zumba, and yoga garba together in the chilly weather. This event was organized at the beginning of Sahayog Physiotherapy and Fitness Center.

This unique event began with aerobics, Zumba, and yoga garba to the rhythm of music, where people enjoyed and partied in the context of fitness. People present in this unique celebration took a break from the cold air with flowers and yoga meditation. Everyone resolved to improve their health performance at the beginning of the New Year. In this yoga, people became experts in doing yoga with their eyes closed with complete concentration. Along with this, meditation was done with the sound of bells ringing in the temple, which aimed to provide peace and mental activity. With fitness commitment, Dr. Afreen and her team gave the message that there are no excuses to stay fit, now it is necessary to go out and exercise. People were motivated towards fitness and resolved to make pain-free India.