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Sound healing Master Dr. Anju Sharma got felicitated at Times achiever award 2022
October 17: Stress has become an inevitable part of our lives. Everyone is stressed for one or the other reason which is impacting their health negatively. Stress is a potential trigger of many chronic illnesses and thus, it is extremely important to de-stress yourself for long, healthy life. While there are many strategies that offer […]
October 17: Stress has become an inevitable part of our lives. Everyone is stressed for one or the other reason which is impacting their health negatively. Stress is a potential trigger of many chronic illnesses and thus, it is extremely important to de-stress yourself for long, healthy life. While there are many strategies that offer stress relief, sound bath is emerging as the easiest and most effective alternative therapy to de-stress the mind and body. Dr. Anju Sharma, Sound healing Master, Psychic Reformer and Holistic-Wellness Coach recently launched her book ‘Brahm se Brahmaand’ which is all about sound healing and how it can heal you both internally and externally.
The prestigious Times achiever award 2022 function, held on 10 October at a 5- star Novotel hotel in Juhu, Mumbai, was presented by TIMES ASCENT to felicitate today’s individuals for their brilliance and competence to inspire, lead, and encourage people worldwide. Dr Mathew Koshy was conferred with the felicitated by acclaimed director of this year’s blockbuster film Bhulbhulaya 2, Mr AneesBazmee and gorgeous Bollywood actress Huma Qureshi.
What is a sound bath?
Just like how a relaxing shower after a tiring day makes you feel better, a sound bath aims at mitigating emotional, mental as well as physical stress. This offers restorative effects using natural sounds, music and voice. The therapeutic effect of sound plays a pivotal role in harmonizing the entire system. A therapist uses natural sounds with melody and rhythm to help you overcome all the triggers.
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