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Akshar Yoga launches book ‘The Science of Mudras, A Book on the Yogic Techniques of Mudras’ penned by Himalayan Siddha Akshar, Author
October 21: In order to spread the message of Yoga Mudras, Akshar Yoga launched a new book ‘The Science of Mudras- the Teachings of Himalayas (Vol 1)’ on 8th October, 2022 authored by Himalayan Siddha Akshar, and published by Clever Fox Publishing House. The book contains within it valuable resources with scientifically developed wellness strategies. […]
October 21: In order to spread the message of Yoga Mudras, Akshar Yoga launched a new book ‘The Science of Mudras- the Teachings of Himalayas (Vol 1)’ on 8th October, 2022 authored by Himalayan Siddha Akshar, and published by Clever Fox Publishing House.
The book contains within it valuable resources with scientifically developed wellness strategies.
The Science of Mudras rose to the position of #1 Best Seller in numerous categories within three days of its release on Amazon. The book’s first volume contains the little-known Mudras of Yoga science. On how to employ and reap the rewards of these mudras, there are comprehensive instructions. Knowledge of the Surya Mudra (Sun), Prithvi Mudra (Earth), Vayu Mudra (Air), Agni Mudra (Fire), Akash Mudra (Universe/Space), and Jal Mudra (Water) are some of the 51 mudras stated.
The book holds techniques of practice for various simple mudras such as Gyan mudra, Dhyan Mudra, Pran Mudra, etc whose ease of practice makes them amicable for even the most novel enthusiasts. Though they are simple in their manner of practice, their impact on the body and mind are extremely compelling.
